Things to avoid when you_re trying to conceive

Things to avoid when you’re trying to conceive

Pregnancy is a particular moment in a woman’s life where they experience motherhood. Although one plans to be extra careful regarding their health during their pregnancy tenures, they should also not overlook certain things while trying to get pregnant. One needs to take care of their health so they can determine the chances of conception.

According to tiny step , certain things like alcohol and smoking, excessive caffeine and high mercury fish should be avoided to have a normal pregnancy and then delivery. To produce healthy babies, women need to avoid smoking and alcohol as they are harmful to both baby and their mother. One needs to keep a check on their habits including their partner’s lifestyle as these habits can have an impact on their fertility.

 Similarly, everyone is addicted to caffeine and finds it hard to forgo having a cup of coffee every day. But if one is consuming more than 200mg of caffeine every day, it’s time to cut down their habit, so that they can have a healthy baby.

Everyone likes to consume seafood because of its nutritional value and would help in becoming pregnant. Still choosing the wrong fish can lead to a drastic effect, as most fish swallow pollutants that are in the sea. Most of the fish consume dangerous toxins like mercury, which is a heavy metal and may lead to lesser chances of getting pregnant. As a result, one needs to avoid high mercury fish like mackerel, swordfish, shark and some varieties of tuna. Apart from taking care of their diet, it’s also important to avoid working in dangerous conditions in the work environment and should try to choose an alternative career for some time.

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INFANO is a website which mainly focuses on women health like how to improve fertility, their sex life, pregnancy and disorders and disease related to women hygiene. We are qualified bunch of professionals from healthcare industry who provides you with latest articles and post which are written by our professional content writer. These writers have vast knowledge in this field as they provide us with real life stories and facts which are shared by women about their experiences which they face. As we can see now women are struggling in their personal and professional life regarding issues related to health, mental sickness, harassment, molestation etc. We try our best to eradicate the social taboos and bust the myths which society believes and force women to follow. To help women to get out of these difficulties we have come with INFANO, where our main goal is to help women to break the shackles of the society and come out brave and empowered.

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